• Someone asked us recently, "Is there any limitation to the body's ability to heal?" And we said, "None other than the belief that you hold." And he said, "Then why aren't people growing new limbs?" And we said, "Because no one believes that they can." --- Abraham Excerpted from the workshop in San Rafael, CA on Saturday, February 27th, 1999 #329
  • Milk every moment for all the pleasure you can get from it. When you say, "It is my dominant intent to look for things that feel good today. No matter where I'm going, no matter what I'm doing, no matter who I'm doing it with, it is my dominant intent to look for what I'm wanting to see, to look for things that feel good," and the more you develop the habit of that kind of vibration -- the more the Universe understands that that's who you are! And so, the more you have access only to those kinds of things! --- Abraham Excerpted from the workshop in Albuquerque, NM on Sunday, May 9th, 1999 #389
  • The emotion you feel is always about the vibrational variance between where you want to be and where you are. If you're out of balance, there are only two ways to bring yourself into alignment: Either raise your expectation to match your desire—or lower your desire to match your expectation. --- Abraham Excerpted from the workshop in San Francisco, CA on Saturday, July 24th, 2004 #398
  • Within the seed of your desire is everything necessary for it to blossom to fulfillment. And Law of Attraction is the engine that does the work. Your work is just to give it a fertile growing place in order to expand. --- Abraham Excerpted from the workshop in Albuquerque, NM on Sunday, May 9th, 1999 #427
  • Start telling a better-feeling story about the things that are important to you. Do not write your story like a factual documentary, weighing all the pros and cons of your experience, but instead tell the uplifting, fanciful, magical story of the wonder of your own life and watch what happens. It will feel like magic as your life begins to transform right before yours eyes, but it is not by magic. It is by the power of the Laws of the Universe and your deliberate alignment with those Laws. --- Abraham Excerpted from the book "Money and the Law of Attraction: Learning to Attract Health, Wealth and Happiness" #428
  • Feel appreciation for those who provide examples of Well-being. How would you know that prosperity was possible if there wasn't some evidence of prosperity around you? It's all part of this contrast that helps you to sharpen your desire. --- Abraham Excerpted from the workshop in Orlando, FL on Sunday, January 10th, 1999 #431
  • There are no happier people on this planet than those who decide that they want something, define what they want, get hold of the feeling of it even before it's manifestation, and then joyously watch the unfolding, as piece by piece, by piece it begins to unfold. That's the feeling of your hands in the clay. --- Abraham Excerpted from the workshop in San Francisco, CA on Saturday, August 18th, 2001 #434
  • The Universe is not punishing you or blessing you. The Universe is responding to the vibrational attitude that you are emitting. The more joyful you are, the more Well-being flows to you -- and you get to choose the details of how it flows --- Abraham Excerpted from the workshop in Phoenix, AZ on Saturday, February 24th, 2001 #481
Health In-Sync   Nutritional Supplements   Magnesium Oxide 300mg (100 capsules)

Magnesium Oxide 300mg (100 capsules)

Magnesium Oxide 300mg (100 capsules)

Magnesium is part of the Dr. Clark Herbal Kidney Cleanse.

Magnesium plays many crucial roles in the body, including suppressing unstable heart rhythms, controlling blood pressure, maintaining insulin sensitiv­ity, and regulating over 300 enzymes. Attaining optimal Magnesium levels is an absolute requirement for good health. The implications of Magnesium deficiency are serious. Communities with low Magnesium content in drinking water are particularly at risk.

Green vegetables such as spinach are good sources of Magnesium. Some legumes (beans and peas), nuts, seeds, and whole, unrefined grains are also good sources of Magnesium. Refined grains, on the other hand, are generally low in Magnesium. When white flour is refined and processed, the Magnesium-rich germ and bran are removed. Bread made from whole-grain wheat flour provides more Magnesium than bread made from white refined flour.

Modern water-purification techniques, consumption of Magnesium-depleted bottled waters, and poor dietary habits contribute to widespread Magnesium deficiencies in the US and around the world.

Health Canada provides a comprehensive 13 page PDF document called 'Dietary Reference Intakes', that details the Recommended Dietary Allowances (RDA) and suggested upper limits for vitamins and minerals across all age ranges. Pages 1-5 explain the definitions and abbreviations used. The data for Magnesium can be found on Page 10. http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/nutrition/dri_tables-eng.pdf

Optimal Magnesium intake is associated with improved insulin sensitivity, optimal lipoprotein levels, suppression of abnormal heart rhythms, reduced blood pressure, relief from migraine headaches, and improved exercise capability, among other health benefits. Magnesium may be used as an antacid to relieve occasional heartburn, sour stomach or acid indigestion.

Magnesium oxide also may be used as a laxative for short-term, rapid emptying of the bowel. Strategies for optimizing daily Magnesium intake include consum­ing foods high in Magnesium content, supplementing with the soluble fiber known as inulin, drinking Magnesium-rich mineral waters, and taking Magnesium supplements that supply standardized amounts of elemental Magnesium.

Caution: As with any dietary or herbal supplement, you should advise your health care practitioner of the use of this product. If you have ulcers, gallstones or are nursing, pregnant, or considering pregnancy, you should consult your health care provider prior to taking this product.

This product is produced by Self Health Resource Center who manufacture and monitor the purity of their products according to Dr. Hulda Clark's protocols.

SKU 131